Oriented towards beginner, amateur and professional athletes with the specific, exclusive methodology of TCM & Elite Training and an individual work program adapted to personal characteristics and aptitudes.
- Improvement of physical performance (speed, endurance, strength, etc.)
- Personalised fitness program (track & field, triathlon, Ironman, cycling, fitness, etc.)
- Overall well-being (anti-stress therapy, posture control, back pains, knees, etc.)
- Improvement of personal image (weight loss, toning up, muscle definition, etc.)
The primary objective is to attain the greatest physical and athletic performance possible for each one of you, in a controlled and progressive manner, applying the most appropriate technique and most innovative training programs in order to analyze your cardiovascular, metabolic, biomechanical and psychological capacity.
- Submaximal test, including lactose and glucose tests
- Blood pressure and oxygen saturation